There are steps we can take to help us take things more slowly, learn how to say “No” confidently.
There are steps we can take to help us take things more slowly, learn how to say “No” confidently.
I’ve been living with fibromyalgia, chronic migraines, diverticulitis, and recently discovered celiac disease now for over 47 years. I’ve now come to the conclusion my family is in denial or doesn’t care to know about chronic or invisible illness. My children don’t want to think that their mother could possibly be ill or old. I guess I managed to pretend pretty…
Difficult day today, full of disappointment and self-doubt. I struggled with myself all weekend. Thinking that I should go beyond limits that I knew were unreasonable. I know better. I have had this body long enough to know it well. I have had fibromyalgia since I was 20, that means I have had 47 years to learn its sneaky ways…