“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.”
― Roy Bennett
“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.”
― Roy Bennett
“You cannot control the results, only your actions.”
― Allan Lokos, Patience: The Art of Peaceful Living
“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It
Mindful Quote of the Day # 35-January 14,2017 “A mind set in its ways is wasted. Don’t do it.” ― Eric Schmidt
Mindful Quote of the Day # 34-January 13,2017 “Learn to say no to demands, requests, invitations, and activities that leave you with no time for
Mindful Quote of the Day # 32-January 11,2017 “Inner Peace can be seen as the ultimate benefit of practicing patience.” ― Allan Lokos, Patience: The
Mindful Quote of the Day # 31-January 10,2017 “Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during
Mindful Quote of the Day # 30-January 9,2017 “If you really want to remove a cloud from your life, you do not make a big
“Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn’t really pass at
“You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death,
“Whatever you eye falls on – for it will fall on what you love – will lead you to the questions of your life, the
“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.” ― Roy T. Bennett Mindful
“Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretense.” ― Marcus Aurelius, Meditations
“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” ― Mother Teresa Mindful Quote of the Day #19 –
“With mindfulness there is more to unlearn than there is to learn.” ― Michael H. Brooks, This. Only This. Mindful Quote of the Day #18-
“In mindfulness, acceptance always comes first, change comes after.” ― Shamash Alidina Mindful Quote of the Day #16- December 26, 2016
“You can not hope to arrive at harmony in your life while stirring up disturbances in anothers…” ― Rasheed Ogunlaru Mindful Quote of the Day
“Peace of mind arrives the moment you come to peace with the contents of your mind.” ― Rasheed Ogunlaru Mindful Quote of the Day #13
“Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we
“The greatest gift you can give (yourself or anyone else) is just being present” ― Rasheed Ogunlaru Mindful Quote for the Day #10-December 20, 2016
“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable.
“The is a secret for greater self-control, the science points to one thing: the power of paying attention.” ― Kelly McGonigal, The Willpower Instinct: How
“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or
“If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough
“Am I crazy?” she asked. “I feel like I am sometimes.” “Maybe,” he said, rubbing her forehead. “But don’t worry about it. You need to
“Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretense.” Marcus Aurelius, Meditations
Is it coincidence or synchronicity that as soon as I finish an article about the 5 ways to win my heart and the last item