Tag: Mindfulness

Mindful Quote of the Day # 38-January 24,2017

“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.”

― Roy Bennett

Mindful Quote of the Day # 36-January 15,2017

“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.” ― Sylvia Boorstein, Don’t Just Do Something, Sit There: A Mindfulness…

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