There are steps we can take to help us take things more slowly, learn how to say “No” confidently.
There are steps we can take to help us take things more slowly, learn how to say “No” confidently.
I am the solitary rock upon the shore. The sands of time have left me here alone. I have endured the endless ocean storms upon my surface See how smooth and tranquil my face has become. See how the sands go around me now, They leave me alone. They do not bother to try to sway me anymore. The dark and…
Someone at work asked this question in a blog a few weeks ago and it surprises me how many people seem to think that you cannot say it’s a choice or you can’t tell that it is. Really? As someone who suffers from bi-polar depression I do not choose to suffer from depression. That is something that sneaks up on…