“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.” ― Sylvia Boorstein, Don’t Just Do Something, Sit There: A Mindfulness…
Mindful Quote of the Day # 28-January 7, 2017 “When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ” ― Swami Satchidananda, The Yoga Sutras
“With mindfulness there is more to unlearn than there is to learn.” ― Michael H. Brooks, This. Only This. Mindful Quote of the Day #18- December 28, 2016
Netdancer's Musings 