Meditation and Bird Watching © 2018 CLStauber Watching birds has become part of my daily meditation affirming my connection to the earth body. ~Carol P.
A Little Zen is Needed Today After this fairly rough and stressful week, a little zen meditation is needed.
“You cannot control the results, only your actions.”
― Allan Lokos, Patience: The Art of Peaceful Living
“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It
Mindful Quote of the Day # 28-January 7, 2017 “When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is
“With mindfulness there is more to unlearn than there is to learn.” ― Michael H. Brooks, This. Only This. Mindful Quote of the Day #18-
“If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough
“Respond; don’t react. Listen; don’t talk. Think; don’t assume.” ― Raji Lukkoor
Thought i would try mom’s meditation today. It’s a beautiful, warm, sunny and peaceful afternoon. NAMASTE. OMM..
How many times during the day do you look at what you need to do and your mind can’t concentrate on just the task at