Tag: Mindfulness

doesnt-have-to-religious to lead a moral life or attain wisdom

“You cannot control the results, only your actions.”

― Allan Lokos, Patience: The Art of Peaceful Living

Mindful Quote of the Day # 36-January 15,2017

“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.” ― Sylvia Boorstein, Don’t Just Do Something, Sit There: A Mindfulness…