Survived the Winter – Living Bi-Polar It is almost April, and I made it through the winter without going into the depths of the darkness that I did last year. I wrote my one of my first blog articles in August about the darkness and how while I was in the state of light and clarity of that time I…
There are steps we can take to help us take things more slowly, learn how to say “No” confidently.
“You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident…
Netdancer's Musings 