“You cannot control the results, only your actions.”
― Allan Lokos, Patience: The Art of Peaceful Living

― Allan Lokos, Patience: The Art of Peaceful Living
Mindful Quote of the Day # 31-January 10,2017 “Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.” ― Sharon Salzberg, Real Happiness: The Power of Meditation
“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.” ― Amit Ray Mindful Quote of the Day #21 -12/31/2016