It’s starting to get dark earlier I noticed last night, something I fear is approaching quickly. My demons are lurking just around the corner. I never thought I was afraid of the dark,
Someone at work asked this question in a blog a few weeks ago and it surprises me how many people seem to think that you
I think you should acknowledge your emotions, you shouldn’t hold them in. But let’s consider some constructive methods to deal with disappointment.
Have you ever met or had a friend that was never happy?Have you had those people in your life, that even though they say they are your friends, or husbands, or wives, that say they love you, but always want to improve you?Are you one of those people? Do you catch yourself wanting to change others?
When you let your worries go, your anxiety go, and you take that deep breath. You realize that the sky is not falling and you can move on. You realize there are some adventures to be had, some friendships to be made and your life becomes richer, just because you became mindful.
Roller coasters really can take your breath away at times. I do love riding them at the amusement park, but they truly describe how being
What can we, who suffer with these “invisible enemies” of the mind and soul such as bi-polar depression or fibromyalgia or any other illness that gives us pain every day do to overcome these self-defeating behaviors and thoughts? It’s not easy.