Can Christmas Monday be mundane? Yes, unfortunately, it can be when you are alone, with no family around and friends are off celebrating with their
Survived the Winter – Living Bi-Polar It is almost April, and I made it through the winter without going into the depths of the darkness
Nurturing Thurs – Preparation Tonight, I admit I sit here apprehensive about the future. This is not a good state of mind for a person with
I’ve been living with fibromyalgia, chronic migraines, diverticulitis, and recently discovered celiac disease now for over 47 years. I’ve now come to the conclusion my family
So many tools, so little time… Yes, my computer is an important and necessary tool, but… For me to find happiness, I need to get
sub·due səbˈd(y)o͞o/ verb overcome, quieten, or bring under control (a feeling or person). “she managed to subdue an instinct to applaud” synonyms: conquer, defeat, vanquish,
via Daily Prompt: Pretend I feel this is how I live my life every day. I pretend to be normal to the outside world. They
It’s starting to get dark earlier I noticed last night, something I fear is approaching quickly. My demons are lurking just around the corner. I never thought I was afraid of the dark,
Someone at work asked this question in a blog a few weeks ago and it surprises me how many people seem to think that you
Have you ever met or had a friend that was never happy?Have you had those people in your life, that even though they say they are your friends, or husbands, or wives, that say they love you, but always want to improve you?Are you one of those people? Do you catch yourself wanting to change others?
When you let your worries go, your anxiety go, and you take that deep breath. You realize that the sky is not falling and you can move on. You realize there are some adventures to be had, some friendships to be made and your life becomes richer, just because you became mindful.
Roller coasters really can take your breath away at times. I do love riding them at the amusement park, but they truly describe how being
What can we, who suffer with these “invisible enemies” of the mind and soul such as bi-polar depression or fibromyalgia or any other illness that gives us pain every day do to overcome these self-defeating behaviors and thoughts? It’s not easy.