Tag: Skills

Is Concentration Elusive for You?

How many times during the day do you look at what you need to do and your mind can’t concentrate on just the task at hand? There seems to be too many things pulling your attention away or you are too easily distracted by constant assault of our thoughts and of our inability to calm them down.  How many times do…

Discover Your Happiness

What can we, who suffer with these “invisible enemies” of the mind and soul such as bi-polar depression or fibromyalgia or any other illness that gives us pain every day do to overcome these self-defeating behaviors and thoughts? It’s not easy.