Survived the Winter – Living Bi-Polar It is almost April, and I made it through the winter without going into the depths of the darkness
There are steps we can take to help us take things more slowly, learn how to say “No” confidently.
I’ve been living with fibromyalgia, chronic migraines, diverticulitis, and recently discovered celiac disease now for over 47 years. I’ve now come to the conclusion my family
via Daily Prompt: Pretend I feel this is how I live my life every day. I pretend to be normal to the outside world. They
It’s starting to get dark earlier I noticed last night, something I fear is approaching quickly. My demons are lurking just around the corner. I never thought I was afraid of the dark,
Someone at work asked this question in a blog a few weeks ago and it surprises me how many people seem to think that you
Invisibility really sucks, whoever said they wanted it as a superpower has no idea the trouble and heartache it brings. I’ve had this superpower all
I think you should acknowledge your emotions, you shouldn’t hold them in. But let’s consider some constructive methods to deal with disappointment.
Have you ever met or had a friend that was never happy?Have you had those people in your life, that even though they say they are your friends, or husbands, or wives, that say they love you, but always want to improve you?Are you one of those people? Do you catch yourself wanting to change others?
When you let your worries go, your anxiety go, and you take that deep breath. You realize that the sky is not falling and you can move on. You realize there are some adventures to be had, some friendships to be made and your life becomes richer, just because you became mindful.
How many times during the day do you look at what you need to do and your mind can’t concentrate on just the task at
Roller coasters really can take your breath away at times. I do love riding them at the amusement park, but they truly describe how being
Self-defeating behaviors can make you doubt yourself when you risk success, when you try for something new. But even when you fail, you’ve learned what you need to do next time to succeed, you have tried and this lesson prepared you for success.
Have you felt the darkness creep on you or that it would never end? That you have been deserted by all those you that loved you, that you are alone in the universe, that even God has deserted you?