Mindful Quote of the Day #15

deborah-abeasley“Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.”

― Deborah A. Beasley

Mindful Quote of the Day #15- December 25, 2016

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