Mindfulness
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Mindful Quote of the Day #19
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” ―…
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Mindful Quote of the Day #18
“With mindfulness there is more to unlearn than there is to learn.” ― Michael H. Brooks,…
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Mindful Quote of the Day #16
“In mindfulness, acceptance always comes first, change comes after.” ― Shamash Alidina Mindful Quote of…
Exploring sights and sounds to move the soul 