Learning to say “No”

There are steps we can take to help us take things more slowly, learn how to say “No” confidently.

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How Precious is Time to You?

Do you spend it wisely on those you love, including yourself or do you measure it out it in meager doses? Do you squander time on meaningless things and find you don’t have enough time leftover to do what needs to get done?

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Psychic Vampires

Have you ever met or had a friend that was never happy?Have you had those people in your life, that even though they say they are your friends, or husbands, or wives, that say they love you, but always want to improve you?Are you one of those people? Do you catch yourself wanting to change others?